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Longevity, Nutrition, Superfood »

[3 Jul 2009 | No Comment | ]

aryuvedic shilajit
Shilajit sometimes spelled as shilajith is considered as a master herb in Ayurveda, which is taken to be supportive of any Ayurvedic medication. ‘Shila’ means a stone and ‘jit’ or ‘jith’ means borne. Shilajit thus means stone-borne. It is a vegetative fossil found in the Himalayan Ranges. The fossilization is believed to have occurred during the formation of the Himalayas!

Latin name : Asphaltum
English Name : Asphalt, Mineral Pitch
French Name : Asphalte
Arabic Name : Hajrul Musa, Arqul Jabal
Persian Name : Momyai
Sanskrit Name : Shilajit
Hindi Name : Shilajit, Salajit

The discovery …

Recipe, Superfood »

[3 Jul 2009 | No Comment | ]

One of our favorites!  In a 12oz. glass of water or a juice

bottle add one handful of Goji Berries and let them sit and hydrate for a few minutes or all day as you drink your own Goji Berry juice. Chewing the Gojis as you drink

is a wonderful experience with four grams of fiber per handful. It is a great pick-me-up between meals and the most delightful way to enjoy a glass of water.